First day on Phase two of Next Level training.
When I was doing the exercises I felt pretty good and was wondering if I was pushing hard enough.
Even throughout the workout I was wondering why this workout was so easy compared to the last workout.
Fast forward to after my workout:
I started to shake when putting on my clothes. I thought, "Hey, this is good. I'm shakey and my muscles are feeling it."
Made my lunch at home and ate it immediately.
Fifteen minutes after lunch I am starting to get a little light headed and shakey again!
What is this delayed response??
Weird feeling but I'm kinda liking it. Maybe my body had a delayed response to the workout? I'm feeling a lot better but man, where did those shakes come from??
Day two tomorrow...
DG
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment