It may seem like I'm not posting but I am....just not publicly.
Some of the things I wrote were going on in my mind but they are not truly how i feel. This diet is affecting my mood just like it did before. Any time you restrict food and calories you will get testy. This is no different.
My boot camp girls were telling me to eat a piece of cake on the weekend to cheer me up. Hahaha. I'm really glad to have a group that understands what I'm going through.
Today's workout is:
Up to 25 reps, 4-5 reps each set, 30 second rest
a. Front Squat
B. Close grip bench press
C. Chin up
D. Push Press
My buddy is back from a 3 month jaunt in China and I'm bumping up my Healthy Solid Meal day to have some lunch with him. I can't wait to eat again...
About Me
- Dan Go
- I have been in the industry long enough to tell you what you need to know, not what you want to hear. If you do not like honesty and don't have a sense of humour, you probably don't want to read this blog. On the other hand... If you value honesty and are willing to do what it takes to get your body to the next level then you definitely have to read this blog. I will give you no-bull up to date information on the fastest ways to burn unwanted fat from your body. Are you ready to go hard? Or go home?
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