4:34pm and still going strong.
One thing I noticed about this diet is that my water consumption is up. I don't normally drink the amount of water I should be drinking but to counter act the hunger pangs I find myself grabbing my water bottle....a lot.
I feel good so far. I have to get used to the fat mobilizer I am taking (Hot Rox) but I'm not hungry or as desperate for food. I think doing this is actually better in a sense that I don't have to think about what to eat and the portion sizes.
I'll be back for a nighttime update. I'm training at 6:15pm and doing a NEPA walk at 7:45pm while I watch the Raptors game.
DG
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