Friday, March 7, 2008

Day 12 WAKE UP!

Morning weigh in - 176 lbs

So I officially dropped 10 lbs since I started the diet. The initial part of the diet is where I expected to lose the most weight and I was correct. Now the weight loss is slowing down (thank god!) and I suspect that I will lose a pound or two per week. I expect these pounds to come off in my trouble areas.

Mirror test

I'm finally getting a nice shape in the abdominals. The lower abs seem a little stubborn but the upper part is defining nicely. I'm not halfway done the diet yet so I'm excited to see what the final results are.

So far so good!

DG

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