First day back playing basketball. Let's just say it wasn't pretty.
I felt like I smoked 10 packs of cigarettes and I was sucking so much wind that Paris Hilton would be jealous.
Obviously my basketball legs are not there yet.
Oh yeah and my body feels like it was beaten to death with a spiked club. I'm going to take a nice long bath with Epson salt, curl up into a little ball and fall asleep.
I can't wait until I get my foam roller back.
Self Myofacial Release here I come!
DG
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