Before:
Weight - 186 lbs
Chest - 36.25 inches
Waist - 35 inches
Hips - 38.25 inches
One week after:
Weight - 178.6lbs minus 7.4lbs
Chest - 35.5 inches minus 0.75 inches
Waist - 33.25 inches minus 1.75 inches
Hips - 37.25 inches minus 1 inches
Today (two weeks after)
Weight - 175.4 lbs minus 3.2 lbs
Chest - 36.25 plus 0.75 inches
Waist - 33 - 0.25 inches
Hips - 37.25 same
Okay 3.2 more lbs lost. I think I need to work on my measuring skills because I gained in my chest but I know for sure I lost. It just looks flatter. Waist measurement good. Hips are the same.
Two more weeks to go. I'm getting used to the diet and my mind is getting stronger. Workout day is today so I'll keep you all posted on my progress.
DG
Ps. Do not watch 10,000 B.C. It was horribly bad.
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