It sounds ridiculous but I'm not satisfied yet.
I have lost an incredible amount of weight but that doesn't matter to me. The reason I did this whole diet was to get incredible abs and I don't feel that I have that yet.
After this journey is done I still have more work to do. People ask me if I would do it again and my response is YES.
I would have done things a little differently but all in all I am pretty psyched by how good and quick the results came. I still have one more week to go so I expect to see better results. Even after this week is done I have a two week transition into solid foods. I'll post my plan on Monday.
After that two week transition I have a couple options available to me. My gut is telling me to start a mass building program. Not in terms of dieting but in terms of my workouts. Maybe I'll do another high intensity fat burning program.
I just bought Alwyn Cosgrove's Afterburn 2 program so maybe I'll do that after. Who knows?
I'll figure it out when I get there ;)
DG
About Me
- Dan Go
- I have been in the industry long enough to tell you what you need to know, not what you want to hear. If you do not like honesty and don't have a sense of humour, you probably don't want to read this blog. On the other hand... If you value honesty and are willing to do what it takes to get your body to the next level then you definitely have to read this blog. I will give you no-bull up to date information on the fastest ways to burn unwanted fat from your body. Are you ready to go hard? Or go home?
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