Tuesday, March 18, 2008

Day 22

I looked in the mirror today and liked what I saw. My weight is stable at 170. My abs are rounding into shape and I have finally gotten used to the diet.

Not much to say here. I still have 6 more days to go then the two week transition. I'm already planning what I am doing after the transition.

I've been using Chad Waterbury's current exercise program and I will be using his transition exercise program as well.

Up next I will be trying out Christian Thibideau's bodybuilding program. My first impressions upon seeing the program was "This stuff is on some next level shit."

I can't wait!

DG

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