I'm already in the process of planning out my entire workout/diet plan after my transition.
I'm extremely hypercritical of myself and even though the results are GREAT, I am left unsatisfied. They say an finished person is a boring person and I think I fit that description perfectly.
My thoughts are turning this blog into an actual training diary. I love to use the programs of other Fitness Experts to understand where they are coming from in terms of how they develop their programs.
I have already tried:
Mark Verstegen's Core Performance program
- For Advanced exercisers and mainly targeted towards athletes
Alwyn Cosgrove's - Afterburn 1 fat loss training program
- Fat loss training for Advanced exercisers.
Craig Ballantyne's - Turbulence Training extreme fat loss program
- Fat loss training for Beginner Exercisers (recommended for almost all my clients)
Chad Waterbury's - HFT program (part of it)
Upcoming will be Christian Thibideau's Next Level Training bodybuilding program.
I want to be jacked in a cover model type of way. I'm going to keep persisting until I get there. Then I'll find another thing to challenge myself with ;)
DG
1 comment:
Interesting stuff!
Craig Ballantyne
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